I always used to think before expecting things from others I myself do it. In my own life, self-care has given me happiness, stability and a deeper connection with myself. It makes me happy and seriously refuels my energy throughout the day. When things are stressful, you may put yourself last. Take care of yourself …
How do I keep myself fit, happy and young?
1. Turmeric Works Wonders – We all know turmeric to be one of the most effective skin care solutions from nature. Turmeric is known to have curcumin, which is a compound known for its antioxidant and anti – inflammatory properties. Other than this, it’s also known to have collagen producing properties, which makes it a …
My Skin Care Rituals
My skincare routine changes from time to time. I have tried many products and as a blogger I think it’s important to try out new or trending products to share my thoughts with you all. Some of them are a hit, some of them are a miss… and some of them I probably won’t get …
20 THINGS I HAVE LEARNT IN 20 YEARS
I still sometimes feel like I’m a 20 year old so maybe I don’t have anything wise to say, heck I might not have anything wise to say when I’m 40 either but here are some things I have picked up on my way and I thought I’d jot them down – not only for …
A love letter to my body
I have only written a love letter once in my life!!!! This is second I am writing to my body I am sorry I was treating you poorly for years. I am sorry for restricting you food and essential nutrients, putting toxins on and inside you while pretty much starving you out. I will treat …
Adopt a Healthy Lifestyle with This Morning Move
Now a day it is very important to remain fit to look beautiful. Keep your workout session in routine. Never miss it and make an excuse. It’s a great workout. I personally love it a lot. Cycling is best workout for everyone, for all age groups. Cycling helps in weight loss as it burns more …
Forget Traditional Cardio, Try This Workout To Burn More Calories!!!
If you are bored with your current workout doing regular cardio or aerobics classes, Kickboxing could be the breath of fresh air you need… Many people don’t like to do exercise as it is often boring. It is very helpful to switch your training program after few months. If you are doing a regular cardio …
DRESS ACCORDING TO PLACE (Formal wear)
One of my followers asked me to write a blog on formal wear. So I am writing this. I personally never loved to wear formal wear before. The main reason was that I felt that it will not look good on me. This I used to think 7 years back. Whenever I wear that I …
My Life choices
Mostly in reference to my Personal and Professional choices. One of the main reasons why I am at peace with my choice is because I never compare my life to anyone else. My life is my own and I live it according to my conditions. I always keep my personal and professional life separate. As …
How to Make a Perfect Morning
To me, Morning is an important time of the day. How I spend my Morning usually decides the kind of day I am going to have. 1) Get up early: Getting up early is the best thing as it keeps you fresh the entire day. I start my day with a glass of lukewarm water. …