A FASHION & LIFESTYLE BLOG
If you are bored with your current workout doing regular cardio or aerobics classes, Kickboxing could be the breath of fresh air you need… Many people don’t like to do exercise as it is often boring. It is very helpful to switch your training program after few months. If you are doing a regular cardio …
Now “unavailability of healthy food” is nothing but just an excuse. Once I was travelling by air recently and was feeling hungry so I took out a protein bar from my bag. Meanwhile, I noticed another passenger eating a chocolate. It made me think about obesity. The Chocolate he was enjoying and my protein bar …