A FASHION & LIFESTYLE BLOG
1. Turmeric Works Wonders – We all know turmeric to be one of the most effective skin care solutions from nature. Turmeric is known to have curcumin, which is a compound known for its antioxidant and anti – inflammatory properties. Other than this, it’s also known to have collagen producing properties, which makes it a …
SKINCARE ROUTINE I wash my face with a Mild cleanser I apply coconut oil mix with almond oil around my eyes and a good amount of Aloe Vera on my face and Body shop lip butter on my lips I wash my feet with Epsom salt and apply Vaseline. Brush my teeth COLLAGEN – I …
I still sometimes feel like I’m a 20 year old so maybe I don’t have anything wise to say, heck I might not have anything wise to say when I’m 40 either but here are some things I have picked up on my way and I thought I’d jot them down – not only for …
I have only written a love letter once in my life!!!! This is second I am writing to my body I am sorry I was treating you poorly for years. I am sorry for restricting you food and essential nutrients, putting toxins on and inside you while pretty much starving you out. I will treat …
We now realize that we spent so much time studying how much we eat; we never paid enough attention to when we eat. This is just MY EXPERIENCE on Intermittent Fasting. I don’t think it is for everyone. Every body works differently. It’s been a month now. By doing I feel – Added energy! Better …
What is Collagen & What Does it Do? Collagen is protein. So, why do we care about it so much? Collagen is the key to smooth, young-looking skin and healthy joints. How Many Types of Collagen Are There? You may not have known this, but there are 3 types of collagen: Types 1, 2 and …
I was not at all happy with my body and was thinking all this which you all also think – I need to get in shape, I don’t care how much it costs, I’m 33 yrs old, So I’m going to celebrate it by being in the BEST shape of my life” I am ANISH …
Oil pulling is an ancient Ayurvedic remedy for improving oral health. When performed regularly oil pulling has also been said to improve digestion and skin health which many of you complain about. Since oil pulling can help reduce the amount of toxins and bacteria that make their way to your GI tract, it may also …
Protein plays a big role in your diet. Now the question is why Protein Powder? The one which helps in fat loss Reduces hunger between meals While dieting our goal is to minimise the loss of muscle. This is only possible by adding protein in your diet. When people lose weight about one-third of it …
I am promoting a healthy lifestyle week! Healthy is anything which is unprocessed-food that are eaten the way they are grown underground or above ground. The foods which are eaten in the raw form or may be cooked but not fully – I mean no chemicals and anything added to that or the ones that …