I am promoting a healthy lifestyle week! Healthy is anything which is unprocessed-food that are eaten the way they are grown underground or above ground. The foods which are eaten in the raw form or may be cooked but not fully – I mean no chemicals and anything added to that or the ones that …
What To Do For Weight Loss? Exercise Or Diet.
YOU CAN’T SIMPLY LOSE WEIGHT ON YOUR PREFERENCES. Being healthy is simple, right? “Eat less, Exercise more.” That’s easy to say, but what is more important when it comes to health and fitness? Diet or exercise? Yes, (DIET) we should all eat healthier. Yes, (EXERCISE) we should exercise every day. There are infinite things we could do …