A FASHION & LIFESTYLE BLOG
Protein plays a big role in your diet. Now the question is why Protein Powder? The one which helps in fat loss Reduces hunger between meals While dieting our goal is to minimise the loss of muscle. This is only possible by adding protein in your diet. When people lose weight about one-third of it …
I am promoting a healthy lifestyle week! Healthy is anything which is unprocessed-food that are eaten the way they are grown underground or above ground. The foods which are eaten in the raw form or may be cooked but not fully – I mean no chemicals and anything added to that or the ones that …
YOU CAN’T SIMPLY LOSE WEIGHT ON YOUR PREFERENCES. Being healthy is simple, right? “Eat less, Exercise more.” That’s easy to say, but what is more important when it comes to health and fitness? Diet or exercise? Yes, (DIET) we should all eat healthier. Yes, (EXERCISE) we should exercise every day. There are infinite things we could do …
It’s important to mainly use the juice from vegetables and only use some fruit as a sweetener. Vegetable juice is lower in calories and usually has more beneficial nutrients, like antioxidants, vitamins and minerals. It’s good to care about your skin as much as your health and body. Your skin talks a lot about your …